Category

Frozen seafood

2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,543 products
a NOVA 4
Wild pacific cod fillet
Simply
88 kcal
4.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.7 g protein
1 allergen
c NOVA 4
Cod Croquettes
Goya · 102 g
189 kcal
8.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.8 g protein
5 allergens
a NOVA 4
Crunchy Fish Fillets Made From Whole Fillets
Springfield · 108 g
255 kcal
12 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
b NOVA 4
Crunchy Breaded Fish Fillets
Gorton's · 108 g
206 kcal
10.3 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
d NOVA 4
Breaded Shrimp
ICYBAY
204 kcal
1.3 Fat g
3.5 Sugar g
2.1 Salt g
per 100 g · 9.7 g protein
2 allergens
a NOVA 4
Premium Fillets Steelhead Trout
Beaver Street Fisheries
133 kcal
6.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Frozen seafood
Gluten free fish taco bites c NOVA 4
Gluten free fish taco bites
Unknown brand · 10 oz
202 kcal
9 Fat g
0 Sugar g
1 Salt g
per 100 g · 11.2 g protein
Palm oil free 2 allergens
b NOVA 4
Zesty grill wild alaska marinated sockeye salmon
Copper River Seafoods
188 kcal
12.9 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 17.1 g protein
1 allergen
c NOVA 4
Shrimp Korean Style Bbq Skewers
Ahold
80 kcal
1 Fat g
4 Sugar g
1.7 Salt g
per 100 g · 13 g protein
3 allergens
b NOVA 4
Skinless Wild Caught Pollock Fillets
Fishin' Company
53 kcal
0 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Frozen seafood
a NOVA 1
Sea apple, squid tube & tentacle
Sea Apple
98 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 15.2 g protein
Palm oil free 1 allergen
a NOVA 4
Artisan bistro, wild salmon
Artisan Bistro
99 kcal
2.1 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
a NOVA 1
Grouper Wild Caught Fillets
North Atlantic Inc.
88 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.5 g protein
Palm oil free 1 allergen
a NOVA 1
Texas Raised Shrimp
Philly Seafood Company
106 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
a NOVA 3
Raw Shrimp
Atlas Bay
71 kcal
0.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
a NOVA 3
Farm Raised Shrimp
Maxfield
59 kcal
0 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 14.1 g protein
1 allergen
a NOVA 4
Breaded Butterfly Shrimp
Ocean Crown · 85 g
282 kcal
11.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.2 g protein
Palm oil free 3 allergens
a NOVA 3
Orca Bay, Wild Keta Salmon, Smoky Barbecue
Orca Bay Seafoods Inc.
134 kcal
4.9 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 20.4 g protein
Frozen seafood
a NOVA 1
Wild caught swordfish steaks
Full Circle
143 kcal
6.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.6 g protein
Palm oil free 1 allergen
d NOVA 4
Shrimp 'N Batter
Sea Pak
259 kcal
12.9 Fat g
3.5 Sugar g
2 Salt g
per 100 g · 14.1 g protein
Palm oil free 4 allergens
a NOVA 3
Sea choice, pacific salmon
Sea Choice
115 kcal
4 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
c NOVA 4
Premium Cocktail Shrimp
Beaver Street Fisheries
73 kcal
0.5 Fat g
4.6 Sugar g
1.6 Salt g
per 100 g · 11 g protein
2 allergens
a NOVA 4
Rice crusted fish fillets
Dr. Praeger's Sensible Food
177 kcal
7.3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 11.5 g protein
1 allergen
a NOVA 3
Raw Shrimp
H & N Foods International Inc.
97 kcal
1.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 19.5 g protein
Palm oil free