Grouper Wild Caught Fillets
Grouper Wild Caught Fillets by North Atlantic Inc. provides 88 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 99 kcal | 121 −27% | |
| Total fat | 0.9 g | 1 g | 1% | 4 −78% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.5 g | 22 g | 44% | 15.6 +25% |
| Salt | 0.1 g | 0.1 g | 0.8 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grouper.
- Allergens
- Fish
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0865957000004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grouper Wild Caught Fillets?
Grouper Wild Caught Fillets contains 88 kcal per 100 g and about 99 kcal per serving (4 onz (113 g)).
How much sugar is in Grouper Wild Caught Fillets?
Grouper Wild Caught Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grouper Wild Caught Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grouper Wild Caught Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grouper Wild Caught Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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