Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Raw Shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein
a NOVA 1
Swordfish Firm & Mild Steaks
125
kcal
6.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.2 g protein
a NOVA 4
Peeled & Deveined Shrimp
91
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.3 g protein
a NOVA 1
Wild caught yellowfin tuna steaks, yellowfin tuna
106
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.7 g protein
b NOVA 4
Crab Flakes
137
kcal
1
Fat g
8
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 4
Fish Steaks
198
kcal
6.6
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 13.2 g protein
a NOVA 4
Extra large ckd shrimp
60
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Cooked Shrimp
83
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.2 g protein
c NOVA 4
Flavored Seafood
106
kcal
0.6
Fat g
5.9
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Encrusted Fillets
240
kcal
14
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 9 g protein
b NOVA 4
Wild Alaska Crispy Panko Breaded Pollock
224
kcal
9.4
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
b NOVA 4
Raw, Peeled & Deveined, Tail On White Shrimp
54
kcal
0.5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12.5 g protein
a NOVA 4
Raw Shrimp
62
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 11.6 g protein
a NOVA 4
Premium Raw Shrimp
62
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein
b NOVA 3
Ranch Seasoned Fish Steaks
267
kcal
13.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
b NOVA 4
Beer Battered Fish Fillets
191
kcal
10.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 3
Argentine Red Shrimp
66
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4
Raw Shrimp
54
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.7 g protein
b NOVA 3
Cooked Shrimp
71
kcal
0.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 16.5 g protein
a NOVA 4
Bounty Raw White Shrimp
54
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.4 g protein
a NOVA 4
Farm-raised raw shrimp
62
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13.4 g protein
a NOVA 1
Tuna Steaks
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein
a NOVA 4
Ahi Tuna Poke With Sauce
118
kcal
1.2
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 23.5 g protein
a NOVA 1
Raw Black Tiger Shrimp
57
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein