Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
NOVA 4
Gorton's, skillet crisp
189
kcal
8.4
Fat g
—
Sugar
1
Salt g
per 100 g · 12.6 g protein
a Dried smoked catfish Fillets
243
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 52.8 g protein
a
Fresh wild dover sole fillets
22
kcal
0.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
Seppioline
56
kcal
0.9
Fat g
0
Sugar g
—
Salt
per 100 g · 2 g protein
a
Salmon fillets
200
kcal
10.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.7 g protein
a
Wild caught swordfish steaks
223
kcal
9.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 29.5 g protein
c Frittelle congelate
200
kcal
4
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d
Steamed clams
143
kcal
1.8
Fat g
0
Sugar g
3
Salt g
per 100 g · 25 g protein
a
Pacific whiting fillets
71
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.9 g protein
a
Coho wild alaskan salmon
140
kcal
4.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23 g protein
Orecchiette cime di rapa gamberi e calamari
111
kcal
3.3
Fat g
0
Sugar g
—
Salt
per 100 g · 5.3 g protein
a
Alaskan keta salmon full side fillet
118
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c
Boneless alpine king salmon portions
248
kcal
20.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.8 g protein
Squid Rings
45
kcal
0.8
Fat g
0
Sugar g
—
Salt
per 100 g · 9.9 g protein
a
Alaska wild sockeye salmon portions
141
kcal
5.9
Fat g
—
Sugar
0.3
Salt g
per 100 g · 21.2 g protein
a
Fresh frozen shrimp
94
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25.9 g protein
a
Easy peel raw shrimp
98
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22.3 g protein
a Gambero Argentino
92
kcal
1.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.5 g protein
a
Swordfish kabob
125
kcal
4.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein
a Wild Caught Pacific Whiting Fillets
119
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.8 g protein
a
Bexx, Pacific Smelt
129
kcal
3.1
Fat g
—
Sugar
0.2
Salt g
per 100 g · 22.4 g protein
c Gamberi sgusciati
57
kcal
0.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein
b Freddo b chele sapgranchig
148
kcal
3.5
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
a Scallops
72
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein