Category
Frozen ready-made meals
1,155 Frozen ready-made meals products average 144 kcal, 2.7 g of sugars and 6.8 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Saucisse & poitrine fumées aux lentilles vertes du Berry (0 g per 100 g)
Plant-based meals 806Pan-fried dishes 141Vegetable based frozen ready-made meals 130Frozen soups 49Meals with shellfish 44Frikandel 41Frozen ravioli 35Sautéed Potatoes 24Poelees campagnardes 22Meals with cooked white fish 19Poelees a la sarladaise 12Cooked fresh pasta stuffed with cheese and vegetables 11Salty filled buckwheat crepes 9Frozen pasta dishes 5
c NOVA 3 Veggie Love - Pompoen Potiron & Quinoa
88
kcal
2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Croustillant de blé pané 400g
267
kcal
13
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 16 g protein
c NOVA 4 Coquillettes Jambon Emmental, surgelées
158
kcal
7.3
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Serpentini aux crevettes et aux légumes sauce pesto
98
kcal
3.9
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
c NOVA 3 Sauté de porc à la sauce tomate polenta aubergines et poivrons au thymsurgelé
114
kcal
5.9
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Bruschetta pomodori avec tomates et mozzarella
231
kcal
11
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8 g protein
c NOVA 3 Poêlée festive Carotte, patate douce, potimarron
77
kcal
2.3
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
b NOVA 4 Petites gambas légumes du soleil Tagliatelles au pesto
99
kcal
4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Rindersauerbraten-Gulasch
263
kcal
3.4
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 34 g protein
c NOVA 4 Steakhouse Pfanne
124
kcal
5.2
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
b NOVA 3 Mushroom Spätzle
86
kcal
2.8
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
b NOVA 3 Southwest Style Burrito Bowl Blend
93
kcal
2.1
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Blanquette de la mer
135
kcal
6.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Crevettes au riz basmati
90
kcal
1.7
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Wok Gemüse Pfanne
82
kcal
5
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Salteado tradicional
24
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Call flower curry and lintels with naan bread and turmeric rice
99
kcal
3.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Spaghetti ai frutti di mare
134
kcal
3.3
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Cannelloni Spinaci
219
kcal
14
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Gratin de Chou-Fleur au jambon
111
kcal
7.1
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Serpentini aux crevettes (Sauce Pesto), Surgelés
118
kcal
5.1
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
d NOVA 3 Salmon en croute
251
kcal
15.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 4 Légumes façon thaï
37
kcal
0.7
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Crêpes jambon-fromage surgelées
153
kcal
6.2
Fat g
4.3
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein