Wok Gemüse Pfanne

by Ökoland 450 g in Frozen ready-made meals Barcode 4031829251805
Good nutritional quality
Processed food

Wok Gemüse Pfanne by Ökoland provides 82 kcal per 100 g, with 5 g of sugars and 1.5 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 450 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 144 −43%
Total fat 5 g 6.6 −24%
Saturated fat 1.5 g 2.5 −40%
Carbohydrates 6.6 g 13.9 −52%
Total sugars 5 g 2.7 +88%
Added sugars 0.3 g 1 −66%
Dietary fiber 2.2 g 1.8 +24%
Protein 1.5 g 6.8 −78%
Salt 0.9 g 0.8 +5%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 12%
Sugars higher 10%
Salt higher 36%
Saturated fat lower 43%
Protein top 97%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% Gemüse * (Gemüsepaprika *, Weisskohl *, Karotten *, Porree *, Zwiebeln *, Mungobohnenkeime *), Palmfett *, Sonnenblumenöhl *, 2% Sojasauce * (Wasser, _sojabohnen_ *, _Weizen_ *, Meersalz), 2% kandierter Ingwer * (Ingwer *, Wasser, Zucker *), Roh-rohrzucker *, Speisesalz, Gewürze * (Curcuma *, Koriander *, Paprika *, Cayennepfeffer *), Reismehl *, Pastinaken *, olivenöl *. * aus ökologischer Erzeugung

Contains palm oilVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
450 g
Labels & certifications
OrganicVegetarianEU OrganicEg öko verordnungNo flavors
Sold in
Germany
Barcode
4031829251805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wok Gemüse Pfanne?

Wok Gemüse Pfanne contains 82 kcal per 100 g.

How much sugar is in Wok Gemüse Pfanne?

Wok Gemüse Pfanne has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wok Gemüse Pfanne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wok Gemüse Pfanne contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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