Category
Frozen ready-made meals
1,154 Frozen ready-made meals products average 144 kcal, 2.7 g of sugars and 6.8 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Saucisse & poitrine fumées aux lentilles vertes du Berry (0 g per 100 g)
Plant-based meals 805Pan-fried dishes 140Vegetable based frozen ready-made meals 130Frozen soups 49Meals with shellfish 44Frikandel 41Frozen ravioli 35Sautéed Potatoes 24Poelees campagnardes 22Meals with cooked white fish 19Poelees a la sarladaise 12Cooked fresh pasta stuffed with cheese and vegetables 11Salty filled buckwheat crepes 8Frozen pasta dishes 5
c NOVA 4 Asia Chicken & Shrimp Red Curry
102
kcal
4.2
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Gnocchi, jambon epinards, sauce emmental
167
kcal
7.4
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Creamy Chicken & Dumplings Bowl
106
kcal
4.1
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Polenta au Parmigiano Reggiano surgelée
117
kcal
4.9
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Kichererbsen-Kokos-Topf
146
kcal
7.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Schnibbelbohnensuppe
36
kcal
0.9
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Poélée aubergines et chèvre
119
kcal
9.7
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Cuban Style Citrus Garlic Bowl
128
kcal
5.8
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Königsberger Klopse
131
kcal
9
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
c NOVA 4 2 Coquilles de Noix de St-Jacques de la baie de St-Brieuc
119
kcal
6.3
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Gemüse-Kartoffel-Auflauf
107
kcal
5.4
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Vegane Bowl Gartengemüse Gnocchi
140
kcal
3.5
Fat g
5.9
Sugar g
1
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Mexican beef Barbacoa with brown rice and beans
428
kcal
8.8
Fat g
7.6
Sugar g
1.8
Salt g
per 100 g · 40 g protein
d NOVA 4 Ramen
91
kcal
1.9
Fat g
8
Sugar g
2.9
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Orange Chicken
104
kcal
1.1
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Gemüsecurry Napapiri
82
kcal
3.2
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 3 g protein
d NOVA 3 World's Best Mac & Cheese
180
kcal
10.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Arroz Negro con calamar y gambas
111
kcal
1.6
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Gemüse-Lasagne
174
kcal
9.9
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Hühnerfrikassee
86
kcal
3.6
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Gratin à la savoyarde
142
kcal
8
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein
c NOVA 4 8 Mini Coquilles Saint-Jacques
95
kcal
5.4
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Lemon Cilantro Chicken Burrito Bowl
165
kcal
5.1
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Cheese Jalapeños with Chilli Dip
251
kcal
12.3
Fat g
13.5
Sugar g
1.3
Salt g
per 100 g · 4.5 g protein