Nutrition report ready

Arroz Negro con calamar y gambas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score C NOVA 4

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Arroz Negro con calamar y gambas

by Dia 600 g in Frozen ready-made meals Barcode 8480017154439

Arroz Negro con Calamar y Gambas

Average nutritional quality
Ultra-processed food

Arroz Negro con calamar y gambas by Dia provides 111 kcal per 100 g, with 2.6 g of sugars and 6.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 600 g pack. Contains: crustaceans, milk, molluscs.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 222 kcal 144 −23%
Total fat 1.6 g 3.2 g 4% 6.6 −76%
Saturated fat 0.5 g 1 g 5% 2.5 −80%
Carbohydrates 18 g 36 g 13% 13.9 +30%
Total sugars 2.6 g 5.2 g 2.7
Added sugars 0.4 g 0.8 g 2% 1 −57%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 6.1 g 12.2 g 24% 6.7 −10%
Salt 1.1 g 2.1 g 0.8 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 34%
Sugars higher 37%
Salt higher 19%
Saturated fat lower 15%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz blanco precocido (55%) (arroz, agua), _calamar_ troceado (_calamar_, agua), _gamba_ pelada cruda (9%) (_gamba_ pelada cruda, agua, estabilizantes (E451, E452)), pimiento verde prefrito (pimiento verde, aceite de girasol), salsa de tomate frito (tomate y concentrado de tomate, aceite de girasol, cebolla, azúcar, sal acidulante (ácido cítrico)). preparación aromatizante (_lactosa_, cáscara de _camarón_ en polvo, dextrosa, aroma, _gamba_ en polvo, acidulante (ácido cítrico)), agua, tinta de _sepia_ (agua, tinta de _sepia_, sal, almidón de mandioca).

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansMilkMolluscs

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
200 g
Labels & certifications
Do not freeze againGreen Dot
Sold in
Spain
Barcode
8480017154439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz Negro con calamar y gambas?

Arroz Negro con calamar y gambas contains 111 kcal per 100 g and about 222 kcal per serving (200 g).

How much sugar is in Arroz Negro con calamar y gambas?

Arroz Negro con calamar y gambas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz Negro con calamar y gambas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz Negro con calamar y gambas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arroz Negro con calamar y gambas contain?

According to the label data it contains: Crustaceans, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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