Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
a NOVA 3 Casagedu
101
kcal
7.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 7 g protein
b Cottage Queijo Fresco Alto Teor Em Proteína
88
kcal
3.7
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c Bio-Burrata
223
kcal
19
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
d NOVA 3 Queso fresco
262
kcal
21.8
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 13.6 g protein
c NOVA 3 Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Queijo Fresco Teor de gordura Reduzido
103
kcal
4.4
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 12 g protein
e Fromage frais aux herbes
—
kcal
28
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 4.5 g protein
d Queso de mezcla fresco
369
kcal
30.5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c Queso fresco tradicional de los pastos
145
kcal
10
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b Cottage Cheese 4% λιπαρά
92
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b Requeijão
111
kcal
5
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
c Queso de Burgos
207
kcal
17
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
d Queso de mezcla fresco
369
kcal
30.5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d Formatge fresc de vaca, 250g.
184
kcal
14
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c Rulito de queso con turrón y chocolate
347
kcal
29.3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 18.1 g protein
d Queso fresco
282
kcal
20.8
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 21.3 g protein
d St moret
207
kcal
17.8
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b
Käse
71
kcal
0.3
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c Cottage cheese
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
NOVA 3
Naturell färskost
322
kcal
32
Fat g
1.9
Sugar g
—
Salt
per 100 g · 7.4 g protein
d Queso mezcla fresco
369
kcal
30.5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Fromage frais entier
122
kcal
8.8
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein