Käse
Körniger Frischkäse
Käse by Penny provides 71 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 184 −61% |
| Total fat | 0.3 g | 13.8 −98% |
| Saturated fat | 0.2 g | 9 −98% |
| Carbohydrates | 5 g | 4.4 +15% |
| Total sugars | 5 g | 3.6 +37% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 12 g | 10.7 +12% |
| Salt | 0.9 g | 0.8 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse, Speisesalz Propro Portion kcal 09 1% 1.0 Hergestellt mit mikrobiellem Lab. helther hier niche Deckel 93374-B1100
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 26339368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Käse?
Käse contains 71 kcal per 100 g.
How much sugar is in Käse?
Käse has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käse healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Käse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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