View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queijo Fresco Teor de gordura Reduzido
Queijo Fresco Teor de gordura Reduzido by PorSi provides 103 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Fresh cheeses category and comes in a 250 g (4 x 62,5 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 64 kcal | 184 −44% | |
| Total fat | 4.4 g | 2.8 g | 4% | 13.8 −68% |
| Saturated fat | 3.2 g | 2 g | 10% | 9 −64% |
| Carbohydrates | 3.7 g | 2.3 g | 1% | 4.4 −15% |
| Total sugars | 3.4 g | 2.1 g | 3.7 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.2 +115% |
| Protein | 12 g | 7.5 g | 15% | 10.7 +12% |
| Salt | 0.7 g | 0.4 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 574 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DO Declaração Nutricional - Valores médios: Por 100 g - Energia: 390 kJ (93 kcal)- Lipidos: 3,7 g-dos quais saturados: 2,4g-Hidratos de carbono: 3,9 g - dos quais açúcares: 3,3 g - Fibra: <0,5 g - Proteínas: 11 g - Sal: 0,63 g - Calcio: 329 mg (41% do VRN). Por uma porção de 62,5 g - Energia: 244 kJ (58 kcal)-Lipidos: 2,3 g - dos quais saturados: 1,5g - Hidratos de carbono: 2,4g-dos quais açúcares: 2,1 g - Fibra: <0,5 g - Proteinas: 6,9g - Sat: 0,39 g-Cálcio: 205 mg (25% do VRN) Valor de Referência do Nutriente. Esta embalagem contém 4 porções de 62,5 g, que não podem ser vendidas separadamente
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 250 g (4 x 62,5 g)
- Serving size
- 62,5 g
- Labels & certifications
- Low or no fatLow fatReduced fat60% less fatCalcium source
- Sold in
- Portugal
- Barcode
- 5604260296750
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queijo Fresco Teor de gordura Reduzido?
Queijo Fresco Teor de gordura Reduzido contains 103 kcal per 100 g and about 64 kcal per serving (62,5 g).
How much sugar is in Queijo Fresco Teor de gordura Reduzido?
Queijo Fresco Teor de gordura Reduzido has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Fresco Teor de gordura Reduzido healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Queijo Fresco Teor de gordura Reduzido contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More fresh cheeses
View all →
c NOVA 3 
d NOVA 3 
b NOVA 4 
c 
c NOVA 3 
c NOVA 3 More from PorSi
View all →
c 
a 
b NOVA 4 
e NOVA 4 
d NOVA 4