Requeijão by Terra do Vento

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Requeijão

by Terra do Vento 200 g in Fresh cheeses Barcode 4056489050773

Requeijão de vaca light*

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Requeijão by Terra do Vento provides 111 kcal per 100 g, with 3.2 g of sugars and 9.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 184 −40%
Total fat 5 g 13.8 −64%
Saturated fat 3.6 g 9 −60%
Carbohydrates 6.5 g 4.4 +49%
Total sugars 3.2 g 3.6 −12%
Protein 9.9 g 10.7 −7%
Salt 0.5 g 0.8 −37%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 25%
Sugars higher 47%
Salt lower 24%
Saturated fat lower 27%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Low or no fatLow fatReduced fat30% less fatEcoponto amareloLight
Sold in
Portugal
Barcode
4056489050773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Requeijão?

Requeijão contains 111 kcal per 100 g.

How much sugar is in Requeijão?

Requeijão has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Requeijão healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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