Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
c Queso fresco CF
218
kcal
16.7
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 13.4 g protein
Arla Buko Bio der Cremige
251
kcal
25
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
d Queso fresco
298
kcal
25.4
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 15.1 g protein
d Product 2803966001702
—
kcal
24
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 7 g protein
Cottage
92
kcal
4
Fat g
1
Sugar g
—
Salt
per 100 g · 13 g protein
Fromage frais de campagne
Nutrition data not available
c NOVA 4 Large Curd Cottage Cheese
97
kcal
4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
e NOVA 3 Carré frais 8+4 gratuites
733
kcal
75
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c NOVA 3 Schiz
318
kcal
26
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Frischkäsezubereitung
247
kcal
23
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Kiri au skyr
198
kcal
16
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
c NOVA 3 Primo sale senza lattosio
228
kcal
18
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 14 g protein
d NOVA 3 Cremiger Frischkäse
252
kcal
25
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
a NOVA 3 Twarog
70
kcal
0.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 3 Danio o smaku czekoladowo-orzechowym
109
kcal
3.1
Fat g
13.4
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
d NOVA 3 Frischkäse Doppelrahmstufe aus Bio-Milch
268
kcal
26
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Hirtencreme
180
kcal
14
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Cottage Cheese
71
kcal
0.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Cottage Cheese 4% Small Curd
88
kcal
4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Formaggio spalmabile fresco
246
kcal
24
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 3 Buko Pumpkin Spice
186
kcal
14
Fat g
7.5
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Primosalino
219
kcal
16
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Antipasti Kirschpaprika gefüllt mit Frischkäse
184
kcal
14
Fat g
9.5
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
c NOVA 4 SmallCurd cottage cheese 4% milk fat
97
kcal
4
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein