Buko Pumpkin Spice

by Arla 200 g in Fresh cheeses Barcode 5711953213069
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Buko Pumpkin Spice by Arla provides 186 kcal per 100 g, with 7.5 g of sugars and 6.7 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8.9 g · High
Sugars
7.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 184
Total fat 14 g 13.8
Saturated fat 8.9 g 9
Carbohydrates 7.7 g 4.4 +76%
Total sugars 7.5 g 3.6 +106%
Added sugars 6.6 g 0.9 +645%
Protein 6.7 g 10.7 −37%
Salt 0.8 g 0.8

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 48%
Sugars higher 9%
Salt lower 46%
Saturated fat lower 48%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, 10% Kürbiszubereitung (Zucker, 3,5% Kürbis, Wasser, Tapiokastärke, Gewürze, Zitronensaftkonzentrat), Speisesalz.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
Limited edition
Sold in
Germany
Barcode
5711953213069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buko Pumpkin Spice?

Buko Pumpkin Spice contains 186 kcal per 100 g.

How much sugar is in Buko Pumpkin Spice?

Buko Pumpkin Spice has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buko Pumpkin Spice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buko Pumpkin Spice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buko Pumpkin Spice contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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