Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
a NOVA 3 Queso fresco batido
46
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Antipastiteller Greek Style
233
kcal
20.1
Fat g
4.8
Sugar g
1.7
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Fromage frais au lait de brebis bio
250
kcal
21
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 4 Züger Hüttenkäse
133
kcal
6.8
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c NOVA 3 Queso fresco cabra
248
kcal
19.6
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Cottage Cheese
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Protein Cottage Cheese
80
kcal
2.2
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Queso Fresco
235
kcal
18
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 16.7 g protein
c NOVA 4 Salt & Pepper Cottage Cheese
98
kcal
4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Schichtkäse 10 %
80
kcal
2
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Mediterrane Creme Capri Tomate Mozzarella Basilikum
271
kcal
25.5
Fat g
4.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Lowfat Cottage Cheese Small Curd
71
kcal
0.9
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Serek Homogenizowany
106
kcal
2.9
Fat g
13.6
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Queijo Fresco
162
kcal
10.4
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 13.1 g protein
c NOVA 3 Queijo de Cabra Fresco
201
kcal
16.2
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12.6 g protein
d NOVA 4 Antipasti Creme
182
kcal
24
Fat g
7.5
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Scharfe Paste
365
kcal
35
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 2.7 g protein
d NOVA 3 Stracciatella
260
kcal
24
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Queso fresco
190
kcal
14
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
c NOVA 3 Requexón
235
kcal
18.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.9 g protein
c NOVA 4 Frischkäse Alternative
251
kcal
23.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Pfeffer Rolle
330
kcal
30.5
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
b NOVA 4 Cottage cheese
71
kcal
0.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Queso fresco batido
46
kcal
0.1
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8 g protein