Queijo Fresco

by Santo Queijo 100 g in Fresh cheeses Barcode 5602667000017
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Fresco by Santo Queijo provides 162 kcal per 100 g, with 3.4 g of sugars and 13.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
6.3 g · High
Sugars
3.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 184 −12%
Total fat 10.4 g 13.8 −25%
Saturated fat 6.3 g 9 −30%
Carbohydrates 4 g 4.4 −8%
Total sugars 3.4 g 3.6 −7%
Added sugars 0 g 0.9 −100%
Protein 13.1 g 10.7 +23%
Salt 1.1 g 0.8 +39%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 39%
Sugars higher 43%
Salt higher 16%
Saturated fat lower 35%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite de vaca pasteurizado, coalho e sal.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5602667000017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco?

Queijo Fresco contains 162 kcal per 100 g.

How much sugar is in Queijo Fresco?

Queijo Fresco has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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