Category
Extruded cereals
1,163 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 427Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 105Wheat bran sticks 68
All-Bran choco
392
kcal
8
Fat g
19
Sugar g
—
Salt
per 100 g · 10 g protein
a One krunch
353
kcal
9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 36 g protein
d Miel pops
380
kcal
1.1
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
NOVA 4 Multi grain cereal
Nutrition data not available
d Cereales bio croustillantes
377
kcal
2.4
Fat g
26
Sugar g
0
Salt g
per 100 g · 7 g protein
d Ciambellone al miele
850
kcal
86
Fat g
6
Sugar g
0.3
Salt g
per 100 g · 9 g protein
d Special flakes
377
kcal
1.7
Fat g
18
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
e Cornflakes Frutos Rojos
366
kcal
1.2
Fat g
7.1
Sugar g
5.1
Salt g
per 100 g · 1.4 g protein
Corn squares cereal
385
kcal
—
Fat
—
Sugar
1.8
Salt g
per 100 g · 7.7 g protein
d Cinnamon Cheerios
390
kcal
6
Fat g
19.8
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
Choco curlz
375
kcal
3.1
Fat g
25.2
Sugar g
—
Salt
per 100 g · 8.9 g protein