Entrees

d

TGI Friday's, Crispy Shrimp, Hand Breaded

TGI Friday's · 1 serving(s)

343 kcal

19 Fat g

1 Sugar g

1.6 Salt g

per 100 g · 16 g protein

Entrees

c

Denny's, 55+ Grilled Tilapia

Denny's · 6 oz

85 kcal

2.9 Fat g

0 Sugar g

1.7 Salt g

per 100 g · 14.1 g protein

Entrees

e

Hooters, Wise Choice Blackened Shrimp

Hooters · 1 serving(s)

559 kcal

31 Fat g

6 Sugar g

4 Salt g

per 100 g · 24 g protein

Entrees

e

PF Chang's, Salt & Pepper Prawns

PF Chang's · 1 serving(s)

664 kcal

32 Fat g

13 Sugar g

7.9 Salt g

per 100 g · 49 g protein

Entrees

b

Perkins, Hammin Egger

Perkins · 386 g

77 kcal

3.4 Fat g

0.8 Sugar g

0.5 Salt g

per 100 g · 3.1 g protein

Entrees

b

Perkins, Country Fried Steak Dinner

Perkins · 310 g

60 kcal

3.2 Fat g

0.3 Sugar g

0.5 Salt g

per 100 g · 2.9 g protein

Entrees

a

Bob Evans, Ham Biscuit Benedict, Hash Browns & Fruit, Low Calorie

Bob Evans · 525 g

31 kcal

1.7 Fat g

0.6 Sugar g

0.2 Salt g

per 100 g · 1.1 g protein

Entrees

e

Ruby Tuesday, Hickory Bourbon Glazed Pork Chop

Ruby Tuesday · 1 serving(s)

894 kcal

42 Fat g

22 Sugar g

6.7 Salt g

per 100 g · 69 g protein

Entrees

b

Perkins, Mac & Cheese, Kids

Perkins · 198 g

75 kcal

2.5 Fat g

2 Sugar g

0.4 Salt g

per 100 g · 1.5 g protein

Entrees

a

Red Lobster, Opah

Red Lobster · 1 serving(s)

207 kcal

3 Fat g

1 Sugar g

0.5 Salt g

per 100 g · 42 g protein

Entrees

e

Red Robin, Cod Crunchers

Red Robin · 1 serving(s)

724 kcal

52 Fat g

5 Sugar g

2.7 Salt g

per 100 g · 20 g protein

Entrees

e

Romano's Macaroni Grill, Milanese Steak & Eggs

Romano's Macaroni Grill · 1 serving(s)

— kcal

89 Fat g

5 Sugar g

4.5 Salt g

per 100 g · 90 g protein

Entrees

d

Panda Express, 6 Crispy Shrimp, Entree

Panda express · 3.5 oz

259 kcal

13.1 Fat g

2 Sugar g

2 Salt g

per 100 g · 9.1 g protein

Entrees

e

Sheetz, MTO Quesadillas

Sheetz · 1 serving(s)

722 kcal

42 Fat g

2 Sugar g

3.2 Salt g

per 100 g · 38 g protein

Entrees

d

IHOP, 55+ Rooty

IHOP · 1 serving(s)

276 kcal

16 Fat g

6 Sugar g

1.9 Salt g

per 100 g · 11 g protein

Entrees

d

Golden Corral, Tacquitos, 80g

Golden Corral · 80 g

418 kcal

22.5 Fat g

1.3 Sugar g

1.2 Salt g

per 100 g · 10 g protein

Entrees

e

McAlister's Deli, Veggie Spud, Choose 2

McAlister's Deli · 1 serving(s)

478 kcal

14 Fat g

10 Sugar g

2.8 Salt g

per 100 g · 14 g protein

Entrees

c

Wawa, Cinnamon Brown Sugar Oatmeal, Small

Wawa · 1 serving(s)

166 kcal

2.5 Fat g

19 Sugar g

0.2 Salt g

per 100 g · 3 g protein

Entrees

e

PF Chang's, Changs Vegetarian Lettuce Wraps, Lunch

PF Chang's · 1 serving(s)

445 kcal

21 Fat g

11 Sugar g

6 Salt g

per 100 g · 25 g protein

Entrees

e

Ruby Tuesday, Hand Breaded Chicken Tenders

Ruby Tuesday · 1 serving(s)

336 kcal

20 Fat g

5 Sugar g

2.9 Salt g

per 100 g · 21 g protein

Entrees

e

Sbarro, 2 Pancakes

Sbarro · 1 serving(s)

348 kcal

0 Fat g

15 Sugar g

2.6 Salt g

per 100 g · 6 g protein

Entrees

e

Bonefish Grill, Lobster Stuffed Shrimp

Bonefish Grill · 1 serving(s)

723 kcal

51 Fat g

3 Sugar g

2.7 Salt g

per 100 g · 53 g protein

Entrees

e

O'Charley's, Strawberry Waffle, Just The Waffle

O'Charley's · 1 serving(s)

— kcal

58 Fat g

43 Sugar g

3.8 Salt g

per 100 g · 12 g protein

Entrees

c

Bob Evans, Cinnamon Supreme Hotcakes

Bob Evans · 224 g

172 kcal

4.5 Fat g

12.5 Sugar g

0.7 Salt g

per 100 g · 2.7 g protein

Entrees