Entrees

e

O'Charley's, Steak & Garlic Shrimp

O'Charley's · 1 serving(s)

884 kcal

68 Fat g

1 Sugar g

5.2 Salt g

per 100 g · 40 g protein

Entrees

d

Golden Corral, Fried Breaded Fish

Golden Corral · 57 g

289 kcal

15.8 Fat g

0 Sugar g

2.8 Salt g

per 100 g · 24.6 g protein

Entrees

a

Perkins, Spinach & Mushroom Scramble

Perkins · 520 g

21 kcal

0.8 Fat g

0.8 Sugar g

0.1 Salt g

per 100 g · 1.2 g protein

Entrees

e

Sbarro, Meat Delight Breakfast Stromboli

Sbarro · 1 serving(s)

850 kcal

42 Fat g

4 Sugar g

4.8 Salt g

per 100 g · 42 g protein

Entrees

d

Noodles & Company, Buttered Noodles, Small

Noodles & Company · 1 serving(s)

397 kcal

17 Fat g

3 Sugar g

0.8 Salt g

per 100 g · 11 g protein

Entrees

c

Perkins, 2 Buttermilk Pancakes

Perkins · 165 g

141 kcal

7.9 Fat g

3 Sugar g

1.1 Salt g

per 100 g · 1.8 g protein

Entrees

e

Ruby Tuesday, Crispy Chicken Bites, Cajun Honey

Ruby Tuesday · 1 serving(s)

597 kcal

21 Fat g

28 Sugar g

3.5 Salt g

per 100 g · 40 g protein

Entrees

e

The Capital Grille, Sushi Grade Sesame Seared Tuna, Lunch

The Capital Grille · 1 serving(s)

565 kcal

21 Fat g

18 Sugar g

4 Salt g

per 100 g · 52 g protein

Entrees

d

Golden Corral, Salisbury Steak

Golden Corral · 85 g

175 kcal

10.6 Fat g

1.2 Sugar g

1.8 Salt g

per 100 g · 10.6 g protein

Entrees

d

Red Robin, Mac N Cheese

Red Robin · 1 serving(s)

250 kcal

14 Fat g

3 Sugar g

1.3 Salt g

per 100 g · 10 g protein

Entrees

e

Denny's, 2 Buttermilk Pancakes

Denny's · 1 serving(s)

447 kcal

11 Fat g

20 Sugar g

3.5 Salt g

per 100 g · 10 g protein

Entrees

d

Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch

Red Lobster · 1 serving(s)

160 kcal

4.5 Fat g

9 Sugar g

2.4 Salt g

per 100 g · 11 g protein

Entrees

e

California Pizza Kitchen, Jambalaya Linguini Fini

California Pizza Kitchen · 1 serving(s)

— kcal

71 Fat g

10 Sugar g

5.9 Salt g

per 100 g · 57 g protein

Entrees

c

Starbucks, Hearty Blueberry Oatmeal

Starbucks · 90 g

270 kcal

3.3 Fat g

15.6 Sugar g

0.4 Salt g

per 100 g · 6.7 g protein

Entrees

e

Church's Chicken, Tender Strip

Church's Chicken · 41 g

595 kcal

29.3 Fat g

0 Sugar g

3.6 Salt g

per 100 g · 53.7 g protein

Entrees

e

KFC, Original Recipe Chicken Breast

KFC · 1 serving(s)

389 kcal

21 Fat g

0 Sugar g

3 Salt g

per 100 g · 39 g protein

Entrees

e

California Pizza Kitchen, Crispy Ahi Tuna Rolls

California Pizza Kitchen · 1 serving(s)

768 kcal

52 Fat g

11 Sugar g

3.8 Salt g

per 100 g · 32 g protein

Entrees

a

Whataburger, 9 Whatachickn Bites, Whatameal

Whataburger · 1376 g

9 kcal

0.3 Fat g

0.6 Sugar g

0 Salt g

per 100 g · 0.3 g protein

Entrees

e

Outback Steakhouse, Steakhouse Quesadillas, Small

Outback Steakhouse · 1 serving(s)

811 kcal

55 Fat g

3 Sugar g

3 Salt g

per 100 g · 39 g protein

Entrees

e

Yard House, Pepper Crusted Filet

Yard House · 1 serving(s)

— kcal

95 Fat g

13 Sugar g

3.8 Salt g

per 100 g · 52 g protein

Entrees

a

LongHorn Steakhouse, 6 Oz Renegade Sirloin

LongHorn Steakhouse · 6 oz

99 kcal

5.3 Fat g

0 Sugar g

0.5 Salt g

per 100 g · 12.3 g protein

Entrees

d

Long John Silver's, 1 Battered Cod

Long John Silver's · 85 g

274 kcal

15.3 Fat g

0 Sugar g

1.9 Salt g

per 100 g · 21.2 g protein

Entrees

e

McDonald's, Big Breakfast

McDonald’s · 1 serving(s)

753 kcal

49 Fat g

3 Sugar g

3.7 Salt g

per 100 g · 25 g protein

Entrees

e

Red Lobster, Grilled Shrimp Salad & Cup Of Soup, New England Clam Chowder

Red Lobster · 1 serving(s)

424 kcal

24 Fat g

7 Sugar g

3.1 Salt g

per 100 g · 20 g protein

Entrees