Nutrition report ready
Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch
Nutri-Score D
View detailsRed Lobster, Bay Scallops, Fried, For Create Your Own Lunch
Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch by Red Lobster provides 160 kcal per 100 g, with 9 g of sugars and 11 g of protein. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 390 −59% | |
| Total fat | 4.5 g | 4.5 g | 6% | 26.4 −83% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 9.8 −95% |
| Carbohydrates | 19 g | 19 g | 7% | 29.8 −36% |
| Total sugars | 9 g | 9 g | 8.8 | |
| Dietary fiber | 1 g | 1 g | 4% | 3 −67% |
| Protein | 11 g | 11 g | 22% | 28.4 −61% |
| Salt | 2.4 g | 2.4 g | 3.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 73680774391472308174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch?
Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch contains 160 kcal per 100 g and about 160 kcal per serving (100g).
How much sugar is in Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch?
Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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