Long John Silver's, 1 Battered Cod

by Long John Silver's 85 g in Entrees Barcode 830134324209880650570
Poor nutritional quality

Long John Silver's, 1 Battered Cod by Long John Silver's provides 274 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 233 kcal 390 −30%
Total fat 15.3 g 13 g 17% 26.4 −42%
Saturated fat 1.2 g 1 g 5% 9.8 −88%
Carbohydrates 12.9 g 11 g 4% 29.8 −57%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 1.2 g 1 g 4% 3 −61%
Protein 21.2 g 18 g 36% 28.4 −25%
Salt 1.9 g 1.6 g 3.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 43%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 19%
Protein top 52%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
830134324209880650570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 1 Battered Cod?

Long John Silver's, 1 Battered Cod contains 274 kcal per 100 g and about 233 kcal per serving (85g).

How much sugar is in Long John Silver's, 1 Battered Cod?

Long John Silver's, 1 Battered Cod has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 1 Battered Cod healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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