Perkins, Spinach & Mushroom Scramble
Perkins, Spinach & Mushroom Scramble by Perkins provides 21 kcal per 100 g, with 0.8 g of sugars and 1.2 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 520 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 520g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 108 kcal | 390 −95% | |
| Total fat | 0.8 g | 4 g | 5% | 26.4 −97% |
| Saturated fat | 0.2 g | 1 g | 5% | 9.8 −98% |
| Carbohydrates | 2.3 g | 12 g | 4% | 29.8 −92% |
| Total sugars | 0.8 g | 4 g | 8.8 −91% | |
| Dietary fiber | 0.4 g | 2 g | 7% | 3 −87% |
| Protein | 1.2 g | 6 g | 12% | 28.4 −96% |
| Salt | 0.1 g | 0.6 g | 3.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 520 g
- Serving size
- 520g
- Sold in
- United States
- Barcode
- 6555529404362778241992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perkins, Spinach & Mushroom Scramble?
Perkins, Spinach & Mushroom Scramble contains 21 kcal per 100 g and about 108 kcal per serving (520g).
How much sugar is in Perkins, Spinach & Mushroom Scramble?
Perkins, Spinach & Mushroom Scramble has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perkins, Spinach & Mushroom Scramble healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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