Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Denny's, 2 Eggs, Boiled (0 g per 100 g)
b
Perkins, Baked Potato, Loaded
62
kcal
3.2
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
e
Applebee's, Double Glazed Baby Back Ribs, Half Rack
428
kcal
32
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 35 g protein
e
Dickey's Barbeque Pit, 1 Lb Polish Kielbasa Sausage
—
kcal
—
Fat
8.1
Sugar g
6.9
Salt g
per 100 g · 64.8 g protein
e
Yard House, Nashville Hot Chicken
—
kcal
68
Fat g
75
Sugar g
8.8
Salt g
per 100 g · 74 g protein
e
Romano's Macaroni Grill, Ravioli Alla Vodka
629
kcal
37
Fat g
9
Sugar g
3.6
Salt g
per 100 g · 24 g protein
d
Bonefish Grill, Filet Mignon, 8 Oz
307
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 52 g protein
e
Romano's Macaroni Grill, Penne Arrabbiata
726
kcal
42
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
e
O'Charley's, Chicken Tenders & Fries
—
kcal
85
Fat g
6
Sugar g
4.2
Salt g
per 100 g · 68 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder
494
kcal
18
Fat g
12
Sugar g
6.5
Salt g
per 100 g · 30 g protein
d
LongHorn Steakhouse, 10 Oz Longhorn Salmon
407
kcal
23
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 47 g protein
a
Denny's, Slow Cooked Pot Roast
24
kcal
0.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
d
Golden Corral, Carved Roast Beef
254
kcal
14.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 30.6 g protein
d
Red Lobster, Bay Scallops, Fried, For Create Your Own Lunch
160
kcal
4.5
Fat g
9
Sugar g
2.4
Salt g
per 100 g · 11 g protein
e
PF Chang's, Korean Chicken Stir Fry, Lunch
483
kcal
23
Fat g
25
Sugar g
2
Salt g
per 100 g · 30 g protein
e
BJ's Restaurant & Brewhouse, Fresh Atlantic Salmon, Blackened
821
kcal
49
Fat g
5
Sugar g
4.2
Salt g
per 100 g · 45 g protein
c
Perkins, 3 Potato Pancakes
97
kcal
5.1
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 2 g protein
a
Long John Silver's, 1 Baked Cod
57
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
e
PF Chang's, Changs Honey Chicken Bowl
—
kcal
24
Fat g
51
Sugar g
3
Salt g
per 100 g · 39 g protein
e
The Capital Grille, Swordfish, Lunch
569
kcal
41
Fat g
2
Sugar g
2
Salt g
per 100 g · 43 g protein
b
Perkins, Country Fried Steak & Eggs
43
kcal
2.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
a
Denny's, Smoky Gouda Prime Rib & Broccoli Skillet
28
kcal
1.5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
e
Yard House, Gardein Mac & Cheese, Small
942
kcal
58
Fat g
8
Sugar g
3.1
Salt g
per 100 g · 36 g protein
e
PF Chang's, Honey Chicken, Kids
554
kcal
18
Fat g
30
Sugar g
2
Salt g
per 100 g · 27 g protein
a
Red Lobster, Cod
199
kcal
3
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 40 g protein