Perkins, Country Fried Steak & Eggs

by Perkins 414 g in Entrees Barcode 4434164157327348319
Good nutritional quality

Perkins, Country Fried Steak & Eggs by Perkins provides 43 kcal per 100 g, with 0 g of sugars and 2.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 414 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 413.99999999999994g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 179 kcal 390 −89%
Total fat 2.7 g 11 g 14% 26.4 −90%
Saturated fat 0.7 g 3 g 15% 9.8 −93%
Carbohydrates 2.7 g 11 g 4% 29.8 −91%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 2.2 g 9 g 18% 28.4 −92%
Salt 0.3 g 1.2 g 3.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 7%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 11%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
414 g
Serving size
413.99999999999994g
Sold in
United States
Barcode
4434164157327348319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Country Fried Steak & Eggs?

Perkins, Country Fried Steak & Eggs contains 43 kcal per 100 g and about 179 kcal per serving (413.99999999999994g).

How much sugar is in Perkins, Country Fried Steak & Eggs?

Perkins, Country Fried Steak & Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Country Fried Steak & Eggs healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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