Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Denny's, 2 Eggs, Boiled (0 g per 100 g)
c
Steak 'N Shake, Mac & Cheese, Kids
173
kcal
5
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 6 g protein
e
Ruby Tuesday, Half Rack Baby Back Ribs, Texas Dusted
565
kcal
33
Fat g
18
Sugar g
1.3
Salt g
per 100 g · 43 g protein
b
Perkins, The Big Country Smasher
40
kcal
2.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
c
Taco Bell, Double Tostada
279
kcal
11
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 12 g protein
e
Sbarro, Breakfast Platter
—
kcal
—
Fat
7
Sugar g
7.3
Salt g
per 100 g · 71 g protein
e
Golden Corral, Smokehouse Boneless Beef Ribs
288
kcal
10.6
Fat g
15.3
Sugar g
3
Salt g
per 100 g · 31.8 g protein
e
Ruby Tuesday, 12 Oz Cajun Rib Eye
674
kcal
50
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 56 g protein
e
Red Lobster, Seaside Shrimp Trio
—
kcal
64
Fat g
14
Sugar g
8.8
Salt g
per 100 g · 72 g protein
e
Joe's Crab Shack, Herb Grilled Chicken
456
kcal
24
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 58 g protein
e
Sbarro, Classic Hawaiian Stromboli
702
kcal
26
Fat g
11
Sugar g
4.8
Salt g
per 100 g · 36 g protein
e
Joe's Crab Shack, L Clam Strips Basket
—
kcal
—
Fat
21
Sugar g
6.2
Salt g
per 100 g · 19 g protein
e
Yard House, Southern Fried Chicken Breast
—
kcal
—
Fat
25
Sugar g
6
Salt g
per 100 g · 77 g protein
b
Golden Corral, BBQ Chicken Leg Quarter
100
kcal
4.5
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 10.4 g protein
e
Papa John's, 30 Chicken Poppers
—
kcal
61
Fat g
4
Sugar g
11.4
Salt g
per 100 g · 96 g protein
c
Golden Corral, San Francisco Chicken
86
kcal
4.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
e
Golden Corral, Chicken Fried Steak
369
kcal
21.3
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e
Olive Garden, Linguine Di Mare
576
kcal
16
Fat g
11
Sugar g
3.6
Salt g
per 100 g · 44 g protein
d
Wawa, Sausage Breakfast Bowl
199
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c
Famous Dave's, 7 Oz Wings
171
kcal
13.6
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
e
Bonefish Grill, Pad Thai, No Protein, Regional
832
kcal
12
Fat g
64
Sugar g
11.6
Salt g
per 100 g · 20 g protein
e
McAlister's Deli, Spud Max
—
kcal
38
Fat g
10
Sugar g
3
Salt g
per 100 g · 43 g protein
d
Red Lobster, Macaroni & Cheese, Kids
286
kcal
10
Fat g
9
Sugar g
1.4
Salt g
per 100 g · 10 g protein
a
Perkins, Steak Medallions & Eggs
32
kcal
1.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
d
Wawa, Buffalo Chicken Hot Bowl
202
kcal
10
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 24 g protein