Perkins, The Big Country Smasher
Perkins, The Big Country Smasher by Perkins provides 40 kcal per 100 g, with 0.2 g of sugars and 1.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 527 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 527g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 211 kcal | 390 −90% | |
| Total fat | 2.9 g | 15 g | 19% | 26.4 −89% |
| Saturated fat | 1 g | 5 g | 25% | 9.8 −90% |
| Carbohydrates | 2.3 g | 12 g | 4% | 29.8 −92% |
| Total sugars | 0.2 g | 1 g | 8.8 −98% | |
| Dietary fiber | 0.2 g | 1 g | 4% | 3 −94% |
| Protein | 1.3 g | 7 g | 14% | 28.4 −95% |
| Salt | 0.2 g | 1.2 g | 3.2 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 527 g
- Serving size
- 527g
- Sold in
- United States
- Barcode
- 194743539749369842081651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Perkins, The Big Country Smasher?
Perkins, The Big Country Smasher contains 40 kcal per 100 g and about 211 kcal per serving (527g).
How much sugar is in Perkins, The Big Country Smasher?
Perkins, The Big Country Smasher has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perkins, The Big Country Smasher healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More entrees
View all →
d NOVA 4 
d NOVA 4