Red Lobster, Macaroni & Cheese, Kids

by Red Lobster 1 serving(s) in Entrees Barcode 70149574599319748
Poor nutritional quality

Red Lobster, Macaroni & Cheese, Kids by Red Lobster provides 286 kcal per 100 g, with 9 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3 g · Moderate
Sugars
9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 286 kcal 390 −27%
Total fat 10 g 10 g 13% 26.4 −62%
Saturated fat 3 g 3 g 15% 9.8 −69%
Carbohydrates 39 g 39 g 14% 29.8 +31%
Total sugars 9 g 9 g 8.8
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 10 g 10 g 20% 28.4 −65%
Salt 1.4 g 1.4 g 3.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 44%
Sugars higher 31%
Salt lower 35%
Saturated fat lower 35%
Protein top 75%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
70149574599319748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Macaroni & Cheese, Kids?

Red Lobster, Macaroni & Cheese, Kids contains 286 kcal per 100 g and about 286 kcal per serving (100g).

How much sugar is in Red Lobster, Macaroni & Cheese, Kids?

Red Lobster, Macaroni & Cheese, Kids has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Lobster, Macaroni & Cheese, Kids healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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