Ruby Tuesday, Hand Breaded Chicken Tenders

by Ruby Tuesday 1 serving(s) in Entrees Barcode 203554188409746529
Bad nutritional quality

Ruby Tuesday, Hand Breaded Chicken Tenders by Ruby Tuesday provides 336 kcal per 100 g, with 5 g of sugars and 21 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3 g · Moderate
Sugars
5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 336 kcal 390 −14%
Total fat 20 g 20 g 26% 26.4 −24%
Saturated fat 3 g 3 g 15% 9.8 −69%
Carbohydrates 18 g 18 g 7% 29.8 −40%
Total sugars 5 g 5 g 8.8 −43%
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 21 g 21 g 42% 28.4 −26%
Salt 2.9 g 2.9 g 3.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 49%
Sugars higher 47%
Salt higher 42%
Saturated fat lower 35%
Protein top 53%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
203554188409746529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruby Tuesday, Hand Breaded Chicken Tenders?

Ruby Tuesday, Hand Breaded Chicken Tenders contains 336 kcal per 100 g and about 336 kcal per serving (100g).

How much sugar is in Ruby Tuesday, Hand Breaded Chicken Tenders?

Ruby Tuesday, Hand Breaded Chicken Tenders has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruby Tuesday, Hand Breaded Chicken Tenders healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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