Perkins, Country Fried Steak Dinner

by Perkins 310 g in Entrees Barcode 56162104429573861944
Good nutritional quality

Perkins, Country Fried Steak Dinner by Perkins provides 60 kcal per 100 g, with 0.3 g of sugars and 2.9 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 186 kcal 390 −85%
Total fat 3.2 g 10 g 13% 26.4 −88%
Saturated fat 1 g 3 g 15% 9.8 −90%
Carbohydrates 4.8 g 15 g 5% 29.8 −84%
Total sugars 0.3 g 1 g 8.8 −96%
Dietary fiber 0.3 g 1 g 4% 3 −89%
Protein 2.9 g 9 g 18% 28.4 −90%
Salt 0.5 g 1.5 g 3.2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 10%
Sugars lower 20%
Salt lower 16%
Saturated fat lower 14%
Protein top 90%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
310 g
Serving size
310g
Sold in
United States
Barcode
56162104429573861944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Country Fried Steak Dinner?

Perkins, Country Fried Steak Dinner contains 60 kcal per 100 g and about 186 kcal per serving (310g).

How much sugar is in Perkins, Country Fried Steak Dinner?

Perkins, Country Fried Steak Dinner has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Country Fried Steak Dinner healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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