McAlister's Deli, Veggie Spud, Choose 2

by McAlister's Deli 1 serving(s) in Entrees Barcode 14711305744904100
Bad nutritional quality

McAlister's Deli, Veggie Spud, Choose 2 by McAlister's Deli provides 478 kcal per 100 g, with 10 g of sugars and 14 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9 g · High
Sugars
10 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 478 kcal 390 +23%
Total fat 14 g 14 g 18% 26.4 −47%
Saturated fat 9 g 9 g 45% 9.8 −8%
Carbohydrates 74 g 74 g 27% 29.8 +149%
Total sugars 10 g 10 g 8.8 +14%
Dietary fiber 9 g 9 g 32% 3 +201%
Protein 14 g 14 g 28% 28.4 −51%
Salt 2.8 g 2.8 g 3.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 36%
Sugars higher 28%
Salt higher 44%
Saturated fat higher 38%
Protein top 67%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
14711305744904100

Prices reported by shoppers

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Frequently asked questions

How many calories are in McAlister's Deli, Veggie Spud, Choose 2?

McAlister's Deli, Veggie Spud, Choose 2 contains 478 kcal per 100 g and about 478 kcal per serving (100g).

How much sugar is in McAlister's Deli, Veggie Spud, Choose 2?

McAlister's Deli, Veggie Spud, Choose 2 has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is McAlister's Deli, Veggie Spud, Choose 2 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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