Category
Eggs
1,952 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 911Egg white 124Hard-boiled egg 48Scotch eggs 14Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a NOVA 1 Egg
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Huevos frescos de gallinas criadas en el suelo
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 4 Pro up
38
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 ml · 8 g protein
a NOVA 1 Œufs pleine forme bio
145
kcal
10.3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
d NOVA 4 Runny scotch eggs
265
kcal
16.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Pickled eggs
141
kcal
9.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.9 g protein
a NOVA 1 Albume D’uovo
47
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 11 g protein
a NOVA 1 6 frische Bio-Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
b NOVA 1 Svježih jaja is štalskog (podnog) uzgoja
138
kcal
9.7
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Jaja z chowu na wolnym wybiegu
143
kcal
9.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
d NOVA 3 2 Scotch Eggs with outdoor bred pork
261
kcal
18
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
a NOVA 1 Grade A Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c NOVA 4 Folded plant eggs
140
kcal
8.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
a NOVA 1 Huevos gallina criadas en suelo
150
kcal
11.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Ready to eat hard boiled eggs
134
kcal
8.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1 British Free Range Medium Eggs
114
kcal
7.9
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a NOVA 1 Hard-Cooked Peeled Eggs
136
kcal
8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 11.4 g protein
a 10 frische Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Pasture Raised Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 1 Skrabeæg 8 M/L
139
kcal
9.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a 15 Mixed Sized Free Range Welsh Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
b Brown Free-Range Eggs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Claras de huevo pasteurizado
49
kcal
0.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein