10 frische Eier by Eierhof Hennes GmbH

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

10 frische Eier

by Eierhof Hennes GmbH 10 Stück in Eggs Barcode 4056489037613
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

10 frische Eier by Eierhof Hennes GmbH provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category and comes in a 10 Stück pack. Contains: eggs.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 138 +11%
Total fat 11 g 9 +22%
Saturated fat 3.3 g 2.9 +15%
Carbohydrates 0.6 g 1.8 −67%
Total sugars 0.5 g 0.8 −36%
Added sugars 0 g 0.4 −100%
Protein 13 g 12.3 +6%
Salt 0.3 g 0.6 −47%

Category average across 1952 Eggs products on Foodmetria.

Compared with other eggs

Calories higher 13%
Sugars higher 32%
Salt lower 24%
Saturated fat higher 22%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eier.

Allergens
Eggs

Product details

Quantity
10 Stück
Labels & certifications
FreilandhatungGewichtsklasse m
Sold in
Germany
Barcode
4056489037613

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 10 frische Eier?

10 frische Eier contains 153 kcal per 100 g.

How much sugar is in 10 frische Eier?

10 frische Eier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 frische Eier healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 10 frische Eier contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 10 frische Eier? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Eggs by Nutri-Score Highest-Protein Eggs Least Processed Eggs Lowest-Calorie Eggs Best Low-Sugar Eggs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Świeże jaja Ściólkowe M a
Świeże jaja Ściólkowe M
Lidl · 10x
71 kcal
4.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.4 g protein
−55% saturated fatno salt
Liquid Egg Whites a NOVA 1
Liquid Egg Whites
Good & Gather · 32 oz
54 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 10.9 g protein
no saturated fat−41% salt
Original Liquid Egg Substitute a NOVA 4
Original Liquid Egg Substitute
Egg Beaters · 32 oz
53 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 5 g protein
no saturated fat−38% salt
Simply nature a
Simply nature
Cage free eggs organic · 2.1 oz
70 kcal
1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 6 g protein
−55% saturated fat−44% salt

More eggs

View all →
Pasteurized Egg White a
Pasteurized Egg White
Optisana Sports · 500 g
43 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 9.8 g protein
Eggs
Ah Puur En Eerlijk Eieren Biologisch a
Ah Puur En Eerlijk Eieren Biologisch
Albert heijn · 10
131 kcal
9.1 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Vegetarian
2 Scotch Eggs d NOVA 3
2 Scotch Eggs
Marks & Spencer · 227g
247 kcal
17.3 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 11.6 g protein
2 allergens
12 œufs de tailles différentes bio b NOVA 1
12 œufs de tailles différentes bio
Matines · 12 pcs
140 kcal
9.8 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegetarian 1 allergen
Cage Free Grade A Large Eggs a
Cage Free Grade A Large Eggs
Members Mark · 48 oz
140 kcal
10 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Eggs
Large Brown Eggs a
Large Brown Eggs
Egg-Land's Best · 24 OZ (1 LB 8 OZ) 681g
120 kcal
8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Eggs

More from Eierhof Hennes GmbH

View all →
10 deutsche Eier aus Freilandhaltung a NOVA 1
10 deutsche Eier aus Freilandhaltung
Eierhof Hennes GmbH · 10 Stück
140 kcal
9.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegetarian 1 allergen
10 Eier aus Freilandhaltung a NOVA 1
10 Eier aus Freilandhaltung
Eierhof Hennes GmbH · 10 Stück
140 kcal
9.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegetarian 1 allergen
4 frische Eier aus Freilandhaltung a NOVA 1
4 frische Eier aus Freilandhaltung
Eierhof Hennes GmbH · 4 Stück
140 kcal
9.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegetarian 1 allergen
Eier a
Eier
Eierhof Hennes GmbH · 10pcs
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Chicken eggs