Category
Eggs
1,954 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 912Egg white 124Hard-boiled egg 48Scotch eggs 14Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 1 Egg Whites 100% Liquid Egg Whites
54
kcal
0
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Free Range Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c Oeufs
51
kcal
3
Fat g
3
Sugar g
1
Salt g
per 100 g · 3 g protein
a Healys Eggs
132
kcal
9.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 3
Hard Boiled Eggs
136
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
d NOVA 4 Simple scrambles sausage
192
kcal
15.2
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Grade A Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 1 Pure Egg Whites
52
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
NOVA 1 6 Corn Fed Free Range Irish Eggs
123
kcal
7.4
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Omega-3 svježa jaja
128
kcal
8.4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 13 g protein
a 20 oeufs frais
140
kcal
9.8
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a Jaja kurze M
139
kcal
9.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Product 20290757
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 6 Oeufs Vaudois d'élevage au sol
155
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
b NOVA 1 Čerstvá vejce z volného výběhu
132
kcal
9.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 11.3 g protein
NOVA 1 100% Liquid Egg Whites
54
kcal
0
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Cage Free Organic Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a 6 British barn eggs
146
kcal
9.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 14.1 g protein
a NOVA 1
Cage Free Hard-Cooked Peeled Eggs
114
kcal
9.9
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein
a Free Range Liquid Egg Whites
43
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
d NOVA 1 Œuf 12p
190
kcal
9.7
Fat g
0.3
Sugar g
3
Salt g
per 100 g · 25 g protein
NOVA 1 Large Brown Eggs
136
kcal
8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12 g protein