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Free Range Liquid Egg Whites
Free Range Liquid Egg Whites by Golden Irish Farm Eggs provides 43 kcal per 100 g, with 0 g of sugars and 10.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 43 kcal | 138 −69% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.8 g | 10.8 g | 22% | 12.3 −12% |
| Salt | 0.1 g | 0.1 g | 0.6 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1953 Eggs products on Foodmetria.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised Irish egg white
Product details
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 5099205000323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free Range Liquid Egg Whites?
Free Range Liquid Egg Whites contains 43 kcal per 100 g and about 43 kcal per serving (100 g).
How much sugar is in Free Range Liquid Egg Whites?
Free Range Liquid Egg Whites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free Range Liquid Egg Whites healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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