100% Liquid Egg Whites

by Egg-Land's Best 16 oz in Eggs Barcode 0715141112696
Not enough data to compute
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

100% Liquid Egg Whites by Egg-Land's Best provides 54 kcal per 100 g, with 0.7 g of sugars and 10.9 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Eggs category and comes in a 16 oz pack. Contains: eggs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 25 kcal 138 −61%
Total fat 0 g 0 g 0% 9 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0.7 g 0.3 g 0.8 −9%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 10.9 g 5 g 10% 12.3 −11%
Salt 0.4 g 0.2 g 0.6 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other eggs

Calories lower 10%
Sugars higher 11%
Salt higher 26%
Saturated fat lower 1%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% liquid egg whites

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
16 oz
Serving size
3 Tbsp (46 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0715141112696

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Liquid Egg Whites?

100% Liquid Egg Whites contains 54 kcal per 100 g and about 25 kcal per serving (3 Tbsp (46 g)).

How much sugar is in 100% Liquid Egg Whites?

100% Liquid Egg Whites has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Liquid Egg Whites healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Liquid Egg Whites vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% Liquid Egg Whites contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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