Omelets Three Cheese

by Egg-Land's Best Barcode 0715141212174
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Ultra-processed food

Omelets Three Cheese by Egg-Land's Best provides 198 kcal per 100 g, with 0.9 g of sugars and 11.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Omelet (111 g)

Nutrient Per 100 g Per serving% DV*
Calories 198 kcal 220 kcal
Total fat 14.4 g 16 g 21%
Saturated fat 5.4 g 6 g 30%
Carbohydrates 2.7 g 3 g 1%
Total sugars 0.9 g 1 g
Added sugars 0 g 0 g 0%
Dietary fiber 0 g 0 g 0%
Protein 11.7 g 13 g 26%
Salt 1.4 g 1.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Ingredients

omelet: eggs, reconstituted skim milk, canola oil, corn starch, salt, xanthan gum, citric acid, white pepper, filling: pasteurized process cheddar cheese and pasteurized process monterey jack cheese (cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), natamycin (preservative)), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), contains: milk, egg

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Omelet (111 g)
Sold in
United States
Barcode
0715141212174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omelets Three Cheese?

Omelets Three Cheese contains 198 kcal per 100 g and about 220 kcal per serving (1 Omelet (111 g)).

How much sugar is in Omelets Three Cheese?

Omelets Three Cheese has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omelets Three Cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omelets Three Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Omelets Three Cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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