Category
Edamame
112 Edamame products average 202 kcal, 2.9 g of sugars and 18.7 g of protein per 100 g. 84% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Shelled Soybeans Edamame with Sea Salt (0 g per 100 g)
b NOVA 3
Bio Sojabohnen Edamame
100
kcal
5.1
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
b NOVA 1 Dry Roasted Salted Edamame Beans
400
kcal
16
Fat g
4
Sugar g
1.6
Salt g
per 100 g · 44 g protein
a NOVA 1 Edamame - Fresh
223
kcal
4.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a Edamame geschält
145
kcal
7.6
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a Edamame geschält
145
kcal
7.6
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Product 8596534002877
415
kcal
18
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 38.8 g protein
c Edamame Whole Grain Soybeans
138
kcal
5
Fat g
4
Sugar g
1
Salt g
per 100 g · 12 g protein
b Edamame
106
kcal
6.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Soia edamame
100
kcal
5.1
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 8 g protein
b Edamame
104
kcal
4
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
b Soja ail et herbes
145
kcal
9.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
b Edamame
166
kcal
6.8
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 3 Product 8435307405005
145
kcal
7.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
NOVA 1
Edamame
272
kcal
12
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 24 g protein
a Edamame
153
kcal
7.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
c Edamame Beans & Himalaya Salt
140
kcal
5.4
Fat g
7.7
Sugar g
1.4
Salt g
per 100 g · 11 g protein