Category
Dried hams
688 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec
260
kcal
14
Fat g
1
Sugar g
5.3
Salt g
per 100 g · 34 g protein
e 1/4 de jambon sec 6 mois
210
kcal
10.6
Fat g
0.4
Sugar g
4.3
Salt g
per 100 g · 27.9 g protein
e Jambon sec de Savoie
195
kcal
9
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Fond de jambon sec
230
kcal
12.6
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 28.7 g protein
e Jambon sec
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec supérieur de l adour
222
kcal
12
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein
e Jambon sec sup aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon Sec Sup Aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec italien
210
kcal
10
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 30.5 g protein
e Jambon sec
169
kcal
4.3
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jambon sec tradition le batistou
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec supérieur du pays basque
254
kcal
15.3
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 28.5 g protein
e Jambon sec italien
267
kcal
18
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 26 g protein
e 1/2 jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
d 1/6 Jambon sec
260
kcal
13.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e Jambon de campagne
194
kcal
9.1
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 27 g protein
e Jambon sec
395
kcal
31.1
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 28.7 g protein
e Jambon sec
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Quart de jambon sec
222
kcal
12
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Jambon sec sup Aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jamon
380
kcal
29
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 29.4 g protein
e 1/4 jambon sec
347
kcal
27.3
Fat g
—
Sugar
5.3
Salt g
per 100 g · 26 g protein
e
Jambon Sec 6 Mois
229
kcal
13.5
Fat g
0.4
Sugar g
5.4
Salt g
per 100 g · 25.6 g protein
Jambon sec 10 tranches
Nutrition data not available