Category
Crackers (Breakfast)
78 Crackers (Breakfast) products average 419 kcal, 8 g of sugars and 10.4 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: SkyFlakes (0 g per 100 g)
d NOVA 3 La Cracker
429
kcal
11
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
c NOVA 3 Main crisps, snack bowl crackers, Wildberry walnut
412
kcal
14.7
Fat g
17.7
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
a NOVA 4 Ontbijcrackers Meerzaden Cracker
451
kcal
17
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 4 Product 8595612145215
354
kcal
2.1
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 13 g protein
d TUC Original
478
kcal
19
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Product 7310520022134
95
kcal
6
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
b NOVA 3 Luchtige crackers volkoren
352
kcal
3.6
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 10 g protein
b NOVA 3 3 Granen
365
kcal
3.2
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 9 g protein
a NOVA 4 Cinnimon Brown Sugar Crackers
429
kcal
12.5
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Raw cracker kikkererwten zeewier
293
kcal
17
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d NOVA 4 Crackers salee
473
kcal
18
Fat g
6
Sugar g
2
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Rice cakes
357
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Phyllo Crisps
500
kcal
28.1
Fat g
31.2
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Wheat thins crackers, reduced fat
414
kcal
12.1
Fat g
13.8
Sugar g
1.7
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Almond Chocolate Biscotti
432
kcal
16.2
Fat g
37.8
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Breizh toast blé noir noix de cajou romarin
560
kcal
40.9
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 11.8 g protein
a NOVA 4 Lower Carb Crackers High Protein
467
kcal
28
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 30.8 g protein
b NOVA 3 Volkoren
330
kcal
1.5
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 9 g protein
d NOVA 3 Country cracker sésame
461
kcal
20
Fat g
3.2
Sugar g
2.1
Salt g
per 100 g · 13 g protein
b NOVA 1 Quick Grits
350
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Crackers Sésame Chia
469
kcal
21
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 13 g protein
c NOVA 3 Crisp Creations Large, Hearty Crackers Sesame + Sea Salt
400
kcal
10
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Kaas crackers
451
kcal
20
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d NOVA 4 Crackers
467
kcal
19
Fat g
5.5
Sugar g
1.9
Salt g
per 100 g · 9.4 g protein