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La Cracker
La Cracker by Office Total food brands provides 429 kcal per 100 g, with 2.3 g of sugars and 9.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Breakfast) category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 419 |
| Total fat | 11 g | 15.4 −29% |
| Saturated fat | 1.1 g | 4.2 −74% |
| Carbohydrates | 72 g | 58 +24% |
| Total sugars | 2.3 g | 8 −71% |
| Added sugars | 0 g | 6.4 −100% |
| Dietary fiber | 2.8 g | 7.9 −64% |
| Protein | 9.8 g | 10.4 −6% |
| Salt | 1.2 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.
Compared with other crackers (breakfast)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, óleo vegetal (girassol), regulador de acidez: bicarbonato de sódio; massa mãe (0,6%) (trigo e cevada); sal (0,5%), farinha de malte de cevada, levedura, aroma natural de azeitona. Pode conter vestígios de soja, sésamo e mostarda. Origem da farinha de trigo: UE. Conservar em local fresco e seco. Proteger da luz solar.
- Allergens
- Gluten
- May contain traces
- MustardSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- No palm oilGreen DotNo added sugar
- Sold in
- France, Portugal
- Barcode
- 5600744051532
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Cracker?
La Cracker contains 429 kcal per 100 g.
How much sugar is in La Cracker?
La Cracker has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Cracker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does La Cracker contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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