Category
Corn
370 Corn products average 284 kcal, 4.6 g of sugars and 5.9 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé sale (0 g per 100 g)
b NOVA 4 Barbecue Crunch Corn
453
kcal
15
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Roasted and salted corn nuts
427
kcal
13.1
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 7 g protein
b NOVA 1 Roasted Corn
86
kcal
2.7
Fat g
7.5
Sugar g
0
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Mistercorn XL - maíz gigante
476
kcal
21
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 5.5 g protein
a NOVA 1 Popcorn mais
341
kcal
3.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Ke By Kelia
430
kcal
11.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 8 g protein
c NOVA 3 Maiskölbchen
39
kcal
0.5
Fat g
9.6
Sugar g
0.8
Salt g
per 100 g · 2 g protein
d NOVA 3 Hot & spicy
422
kcal
12.7
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Göral
444
kcal
12
Fat g
3.8
Sugar g
1.7
Salt g
per 100 g · 8.1 g protein
e NOVA 1 Papa’s Corn Grits
359
kcal
1.3
Fat g
0
Sugar g
15.4
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Giant Corn
427
kcal
13
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 4.8 g protein
b NOVA 1 Maiz dulze x2
74
kcal
1.3
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Mais per pop corn
336
kcal
4.4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
b NOVA 1 Maiskolben gekocht mit Barbecue-Marinade
80
kcal
1.2
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b NOVA 1 Maissi
89
kcal
1.3
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Kukuřice
109
kcal
2.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Maíz
430
kcal
11.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 8 g protein
b NOVA 1 Frutos secos
330
kcal
3.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 3 Semi di mais
469
kcal
14
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Mais
80
kcal
1.9
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
d NOVA 3 Maïs grillé salé 'Crunchy'
443
kcal
13.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Mais
417
kcal
11.9
Fat g
2.2
Sugar g
1.9
Salt g
per 100 g · 7.5 g protein
b NOVA 1 Maiskolben gekocht mit Kräutermarinade
80
kcal
1.2
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b NOVA 3 Mais
75
kcal
1.6
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein