Roasted and salted corn nuts

by El Tequito in Corn Barcode 4056489668213
Average nutritional quality
Processed food

Roasted and salted corn nuts by El Tequito provides 427 kcal per 100 g, with 0.6 g of sugars and 7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn category.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 284 +51%
Total fat 13.1 g 7.5 +74%
Saturated fat 3.1 g 1.8 +71%
Carbohydrates 67 g 46.7 +43%
Total sugars 0.6 g 4.6 −87%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.6 g 5.1 +30%
Protein 7 g 5.9 +18%
Salt 1.8 g 0.9 +96%

Category average across 370 Corn products on Foodmetria.

Compared with other corn

Calories higher 30%
Sugars lower 19%
Salt higher 18%
Saturated fat higher 16%
Protein top 46%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% Corn Kernels, Sunflower Oil, 2% Salt.

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
4056489668213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted and salted corn nuts?

Roasted and salted corn nuts contains 427 kcal per 100 g.

How much sugar is in Roasted and salted corn nuts?

Roasted and salted corn nuts has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted and salted corn nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted and salted corn nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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