Category
Corn
371 Corn products average 284 kcal, 4.6 g of sugars and 5.9 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé sale (0 g per 100 g)
b Zuckermais
93
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
c Giganttones
457
kcal
16
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 5.6 g protein
b Bio Gemüsemais, Zart Und Jung
85
kcal
1.6
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 3 g protein
e Ganchitos De Maiz
468
kcal
18
Fat g
4.3
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
e Maíz gigante frito salado
404
kcal
5.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 1.6 g protein
c Esquites
49
kcal
1
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 1 g protein
c Whole kernel corn
58
kcal
1.3
Fat g
4.9
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
NOVA 1 Roasted corn for tea
150
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 5 g protein
c Cóctel de maíz
521
kcal
30
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 18 g protein
Mais-Hirse Flips
377
kcal
1.8
Fat g
1
Sugar g
—
Salt
per 100 g · 9 g protein
Maiz blanco
352
kcal
1.9
Fat g
1.5
Sugar g
—
Salt
per 100 g · 6.9 g protein
Bio-Zuckermais vorgegart
94
kcal
1.2
Fat g
3.2
Sugar g
—
Salt
per 100 g · 3.3 g protein
Maisstangen
383
kcal
1.1
Fat g
0.4
Sugar g
—
Salt
per 100 g · 7.8 g protein
Mais per pop corn
375
kcal
3.8
Fat g
2.5
Sugar g
—
Salt
per 100 g · 9.2 g protein
c Mistercorn
482
kcal
21
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
b Maïs popcorn
283
kcal
4.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 9.7 g protein
b Banana plátano Puffs de milho
405
kcal
11
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
b Frutos secos
320
kcal
4.5
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
NOVA 1 Ekologiczny popcorn
Nutrition data not available
c NOVA 3 Minimajs
25
kcal
0
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Maïs grillé salé
400
kcal
12
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 3 Gemüsemais
80
kcal
1.9
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 3 g protein
c NOVA 4 Sweet & salty Kettle Corn
500
kcal
26.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Maïs Popcorn
329
kcal
3.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 8.7 g protein