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Banana plátano Puffs de milho
Banana plátano Puffs de milho provides 405 kcal per 100 g, with 5.7 g of sugars and 5.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 81 kcal | 284 +43% | |
| Total fat | 11 g | 2.2 g | 3% | 7.5 +46% |
| Saturated fat | 1.3 g | 0.3 g | 2% | 1.8 −28% |
| Carbohydrates | 70 g | 14 g | 5% | 46.8 +50% |
| Total sugars | 5.7 g | 1.1 g | 4.6 +24% | |
| Dietary fiber | 2.7 g | 0.5 g | 2% | 5.1 −47% |
| Protein | 5.2 g | 1 g | 2% | 5.9 −12% |
| Salt | 0.1 g | 0 g | 0.9 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20g
- Sold in
- Spain
- Barcode
- 5600954007978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana plátano Puffs de milho?
Banana plátano Puffs de milho contains 405 kcal per 100 g and about 81 kcal per serving (20g).
How much sugar is in Banana plátano Puffs de milho?
Banana plátano Puffs de milho has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana plátano Puffs de milho healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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