Bio Gemüsemais, Zart Und Jung

by K-Bio 230g in Corn Barcode 4300175460804
Good nutritional quality

Bio Gemüsemais, Zart Und Jung by K-Bio provides 85 kcal per 100 g, with 5.2 g of sugars and 3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
5.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 85 kcal 284 −70%
Total fat 1.6 g 1.6 g 2% 7.5 −79%
Saturated fat 0.2 g 0.2 g 1% 1.8 −89%
Carbohydrates 13 g 13 g 5% 46.8 −72%
Total sugars 5.2 g 5.2 g 4.6 +13%
Dietary fiber 3.3 g 3.3 g 12% 5.1 −35%
Protein 3 g 3 g 6% 5.9 −49%
Salt 0.4 g 0.4 g 0.9 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.

Compared with other corn

Calories lower 22%
Sugars higher 31%
Salt lower 42%
Saturated fat lower 13%
Protein top 75%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230g
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-021
Sold in
Germany
Barcode
4300175460804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Gemüsemais, Zart Und Jung?

Bio Gemüsemais, Zart Und Jung contains 85 kcal per 100 g and about 85 kcal per serving (100g).

How much sugar is in Bio Gemüsemais, Zart Und Jung?

Bio Gemüsemais, Zart Und Jung has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Gemüsemais, Zart Und Jung healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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