Category
Corn
371 Corn products average 284 kcal, 4.6 g of sugars and 5.9 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé sale (0 g per 100 g)
c Maiz frito tierno
401
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 7.3 g protein
c Blat de moro gegant fregit i salat
439
kcal
13
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 4.8 g protein
a Popping corn
405
kcal
16.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 10.1 g protein
b Pannocchie di mais dolce
105
kcal
1.7
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
NOVA 4 Golden Pack Corn-Puffs
455
kcal
18.4
Fat g
—
Sugar
—
Salt
per 100 g · 7 g protein
d Maíz Gigante
429
kcal
10
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 7.3 g protein
c Maíz frito
457
kcal
16
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 5.6 g protein
a Maíz Palomitas
340
kcal
4.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
b Mais pop corn
375
kcal
3.8
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
d Maiskolben
44
kcal
0.5
Fat g
8.2
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
c Maíz frito gigantw
439
kcal
13
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 4.8 g protein
b Maiz para palomitas
367
kcal
4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a Product 5765228112533
374
kcal
4.6
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.6 g protein
c Bio-Sonnenmais natursüß
80
kcal
1.6
Fat g
7.1
Sugar g
0.5
Salt g
per 100 g · 2.4 g protein
a Milho para Pipocas- BIO
353
kcal
4.3
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 11 g protein
b Maïs à eclater
364
kcal
4.7
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 12.9 g protein
c Mexican Style Corn Ribs
158
kcal
9.5
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 4.2 g protein
b Mais per Popcorn
371
kcal
4.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 9.4 g protein
b Maïs
364
kcal
4.6
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 12.9 g protein
b Maiz crudo
340
kcal
4.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 9.3 g protein
b Maïs popcorn
389
kcal
4.7
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 9 g protein
c Maíz frito
438
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 8.5 g protein
c Frutos secos
401
kcal
13
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 7.3 g protein
b Gemüsemais
83
kcal
1.6
Fat g
5.2
Sugar g
0.3
Salt g
per 100 g · 3 g protein