Bio-Sonnenmais natursüß

by Naturgut 330g in Corn Barcode 21638848
Average nutritional quality

Bio-Sonnenmais natursüß by Naturgut provides 80 kcal per 100 g, with 7.1 g of sugars and 2.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
7.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 284 −72%
Total fat 1.6 g 7.5 −79%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 12.1 g 46.7 −74%
Total sugars 7.1 g 4.6 +54%
Dietary fiber 0 g 5.1 −100%
Protein 2.4 g 5.9 −59%
Salt 0.5 g 0.9 −51%

Category average across 370 Corn products on Foodmetria.

Compared with other corn

Calories lower 18%
Sugars higher 14%
Salt lower 46%
Saturated fat lower 13%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330g
Sold in
Germany
Barcode
21638848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Sonnenmais natursüß?

Bio-Sonnenmais natursüß contains 80 kcal per 100 g.

How much sugar is in Bio-Sonnenmais natursüß?

Bio-Sonnenmais natursüß has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Sonnenmais natursüß healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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