Maïs popcorn

by Boni 500 g in Corn Barcode 5400141243314
Good nutritional quality

Maïs popcorn by Boni provides 389 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 284 +37%
Total fat 4.7 g 7.5 −38%
Saturated fat 0.7 g 1.8 −61%
Carbohydrates 74 g 46.8 +58%
Total sugars 1.5 g 4.6 −67%
Protein 9 g 5.9 +52%
Salt 1 g 0.9 +9%

Category average across 371 Corn products on Foodmetria.

Compared with other corn

Calories higher 37%
Sugars lower 43%
Salt higher 37%
Saturated fat higher 46%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141243314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maïs popcorn?

Maïs popcorn contains 389 kcal per 100 g.

How much sugar is in Maïs popcorn?

Maïs popcorn has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maïs popcorn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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