Category
Cordons bleus
447 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon Bleu
186
kcal
9.7
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 12.7 g protein
d Cordon bleu
236
kcal
13
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d Cordons bleus
227
kcal
12
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Cordons bleu
241
kcal
15
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu
166
kcal
6.9
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 20 g protein
c Cordons bleu
232
kcal
13
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d Cordons royal
178
kcal
8
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d Cordon bleu de poulet haut de France
181
kcal
8.2
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
d Cordon bleu
209
kcal
11.4
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 14.1 g protein
Cordon de volaille
225
kcal
14
Fat g
0.9
Sugar g
—
Salt
per 100 g · 10.4 g protein
b Chicken cordon bleu
155
kcal
5.6
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 14.8 g protein
d Product 3273230395742
173
kcal
4.8
Fat g
4.4
Sugar g
1.4
Salt g
per 100 g · 16 g protein
c NOVA 4 Cordon Bleu de Porco
259
kcal
16
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d NOVA 4 Cordons bleus
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d NOVA 4 Poulet Cordon Bleu
183
kcal
9
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 19 g protein
b NOVA 4 Cordon bleu à l'emmental
223
kcal
11
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 4 Gehakt cordon bleu
218
kcal
12.6
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 13.6 g protein
a NOVA 4 L'escalope cordon bleu Comté et Bacon
141
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Cordon Bleu Emmental
166
kcal
6.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Escalope cordon bleu les intenses
225
kcal
11.6
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 16 g protein
d NOVA 4 Gehakt cordon bleu
266
kcal
18.9
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
d NOVA 4 Cordon bleu de cou de porc
209
kcal
9
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a NOVA 4 Escalope cordon blen
141
kcal
4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein