Cordon Bleu

2 kg in Cordons bleus Barcode 5902767603034
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cordon Bleu provides 186 kcal per 100 g, with 1.1 g of sugars and 12.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category and comes in a 2 kg pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 213 −13%
Total fat 9.7 g 11.3 −14%
Saturated fat 2.3 g 3.3 −29%
Carbohydrates 11.5 g 13 −12%
Total sugars 1.1 g 1.5 −26%
Protein 12.7 g 14.4 −12%
Salt 1.1 g 1.4 −20%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 21%
Sugars lower 41%
Salt lower 19%
Saturated fat lower 27%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 kg
Sold in
France
Barcode
5902767603034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon Bleu?

Cordon Bleu contains 186 kcal per 100 g.

How much sugar is in Cordon Bleu?

Cordon Bleu has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Bleu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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